People from different backgrounds get together and exchange thoughtful ideas and experiences while embracing the Socratic Method. Yp -silanti Township Community Center, 2025 E Clark Rd. ![]() The En-hance Fitness Program is geared toward primarily older adults, although all adults are welcome. National Kidney Foundation of Michigan is hosting free exercise classes. Free Exercise Classes for Ypsilanti Seniors – 10:30-11:30am. Ann Arbor Senior Cen-ter, 1320 Baldwin Ave. A member of Interim Health Care will be at the Center to take your blood pressure. Peaceful Dragon School, 1945 Pauline Blvd, Ste B. Focus on relaxation, meditation in motion, coordination, and cultivation of energy. Learn the first third of the Yang Style Short Form. Better Living Fitness Center, 834B Phoenix Dr. Class targets specific areas to build strength, increase flexibility and improve your overall fitness. Learn energy work, meditation, self-acupressure for muscle tension release and immune system support, and the Wild Goose Form to nurture the mind/body/spirit and move you towards a place of strength, harmony and well-being. Energy Work/Self-Care Practices – 9-10am, Mon. Get to know a part of you that was hidden and you have been looking for all of your life: the power and potential that your mind and body are really capable of. A peaceful, flow-ing, low-impact exercise, well-suited for calming and centering. For individuals of any age and fitness level who seek to relax and have fun with this engaging body/mind activity. With Good EnerChi Studio and Staggerin Dragon School of Tai Chi. ![]() Tai Chi: Beginning through Advanced – Mon-Thurs. Classes include Aikido, Zen Meditation, Mixed Martial Arts, Bat-to-ho, Weapons, and Children’s Aikido. Ongoing events monday Martial Arts Classes – Mon-Sat. Ann Arbor Natural Awakenings April 2017:
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |